Product Description
Instinct 3 is the rugged GPS smartwatch that‰۪s designed to be worn through anything. Follow yours, wherever the adventure leads.
- UNLIMITED BATTERY IN SMARTWATCH MODE WITH SOLAR CHARGING1
- DETAILED HEALTH AND WELLNESS FEATURES
- SMART NOTIFICATIONS2
- BUILT-IN FLASHLIGHT
- RUGGED DESIGN
- MULTI-BAND GPS WITH SATIQ䋢 TECHNOLOGY
SOLAR CHARGING
Get unlimited battery life in smartwatch mode with solaråÊcharging1.
RUGGED DESIGN
Explore confidently with a rugged design, including a 1.1-inch display, 50 mm metal-reinforced bezel and scratch-resistant display.
BUILT-IN FLASHLIGHT
See and be seen with a built-in flashlight, featuring variable intensities and an alternate red light.
24/7 HEALTH AND WELLNESS MONITORING
Make bold moves with health monitoring features, including heart rate, advanced sleep monitoring, Pulse Ox3åÊand more.
SMART NOTIFICATIONS
Receive emails, texts and alerts on your watch when paired with your compatible Appleå¨ or Android‰ã¢åÊsmartphone.
MULTI-BAND GPS WITH SATIQ
Navigate confidently with multi-band GPS, featuring SatIQ technology, which delivers superior positioning while optimizing battery life.
DAILY MOVEMENTS
Keep tabs on your daily steps, calories burned, floors climbed and more from your wrist4.
HRV STATUS
Gain a deeper understanding of your overall health throughåÊheart rate variabilityåÊwhile you sleep4.
WRIST-BASED HEARTåÊRATE
Instinct 3 tracks youråÊheart rate, so you can stay in the know all day andåÊnight3.
STRESS TRACKING
Find out if you‰۪re having a calm, balanced oråÊstressful day.
MORNING REPORT
Receive an overview of your sleep recovery, daily calendar, HRV status and more as soon as you wake up. You can even customize your report to show what you want to see.
HEALTH SNAPSHOT
Log a 2-minute session toåÊrecord key health stats, then generate a report to share with your health care provider.
PULSE OX SENSOR
Track youråÊblood oxygen saturationåÊwhile you‰۪re awake or asleep3.
MINDFUL BREATHING
Start aåÊbreathwork activityåÊto track your stress and respiration.
RESPIRATION
See how you‰۪re breathingåÊthroughout the day and night.
HYDRATION
Log youråÊdaily fluid intakeåÊas a reminder to stay hydrated.
FITNESS AGE
Estimate how fit you areåÊcompared to your actual age.
NAP DETECTION
Automatically track or log your naps to see how they benefit your body and the ideal time and duration they should be.
WOMEN‰۪S HEALTH TRACKING
Track youråÊmenstrual cycleåÊoråÊpregnancyåÊto get exercise and nutrition education.
BUILT-IN SPORTS APPS
Track activities, including cycling, open-water swimming, strength training and more.
GARMIN COACH
Train for an event, achieve a milestone, or improve your fitness withåÊGarmin Coach training plansåÊfor runners and cyclists.
WORKOUT CREATION
Create step-by-step workouts from more than 1,600 exercises in theåÊGarmin Connect‰ã¢åÊapp, and send them directly to your watch.
VO2 MAX
See youråÊcurrent fitness level, and track changes over time to set goals, evaluate progress and more.
ALTITUDE AND HEAT ACCLIMATION
SeeåÊhow you‰۪re holdingåÊup to the current elevation or heat based on your health metrics.
HIIT WORKOUTS
Track your HIIT workouts, including AMRAP, EMOM, Tabata or custom workouts.
DAILY SUGGESTED WORKOUTS
View your entire week of daily suggested workouts, which adapt after every run or ride.
RECOVERY TIME
Know how long you should recover before your next high-effort workout based on your latest training.
Cash On Delivery
Genuine Product
Fast Delivery
10 Days Exchange
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