{"product_id":"index-sleep-monitor-010-03024-0","title":"Index Sleep Monitor","description":"\u003cp\u003eTHE MOST COMFORTABLE SLEEP YOU’VE EVER TRACKED\u003cbr\u003e\nFor a more comprehensive view of your fitness and recovery, the Index Sleep Monitor is the lightweight smart band that tracks your sleep1 while maximising comfort.\u003cbr\u003e\nCOMFORTABLE, BREATHABLE DESIGN WORN ON THE UPPER ARM \u003cbr\u003e\nUP TO 7 NIGHTS OF BATTERY LIFE \u003cbr\u003e\nSLEEP TRACKING AND RECOVERY METRICS \u003cbr\u003e\nBREATHING VARIATIONS THROUGHOUT THE NIGHT \u003cbr\u003e\nSKIN TEMPERATURE TRACKING FOR PAST OVULATION ESTIMATES AND MORE \u003cbr\u003e\nMACHINE-WASHABLE BAND FOR EASY CLEANING\u003cbr\u003e\nWHAT YOU'LL LOVE\u003c\/p\u003e\n\n\u003cp\u003eSLEEP TRACKING\u003cbr\u003e\nHow did you sleep? The Index Sleep Monitor gives you insight with sleep score, sleep stages, HRV status and more1, so you can better understand how well you recovered.\u003cbr\u003e\nCOMFORTABLE DESIGN\u003cbr\u003e\nWorn on the upper arm, this lightweight and breathable smart sleep band comes in two sizes, allowing you to get the data you need without compromising comfort.\u003cbr\u003e\nSEAMLESS DATA SYNCING\u003cbr\u003e\nThe Index Sleep Monitor seamlessly syncs your data with the Garmin Connect™ smartphone app. If you wear a compatible Garmin smartwatch during the day or a heart rate monitor during workouts, your data will seamlessly sync via Garmin Connect for more insight into your health and fitness.\u003cbr\u003e\nBREATHING VARIATIONS\u003cbr\u003e\nFor a closer glimpse of your health, the breathing variations feature uses Pulse Ox to help you better understand shifts in your breathing patterns as you sleep2.\u003cbr\u003e\nSLEEP DATA INTEGRATION\u003cbr\u003e\nDon’t wear your compatible smartwatch to bed? The Index Sleep Monitor can help fill in the gaps. It provides the sleep data needed for a more complete picture of your training metrics, including training readiness, recovery time and more.\u003cbr\u003e\nWOMEN’S HEALTH\u003cbr\u003e\nUsing skin temperature, get more insight into your menstrual cycle, including better period predictions and past ovulation estimates3. Track your menstrual cycle or pregnancy plus get exercise and nutrition education in the Garmin Connect app.\u003c\/p\u003e\n\n\u003cp\u003eBETTER SLEEP, BETTER RECOVERY\u003cbr\u003e\nHEART RATE\u003cbr\u003e\nThe Index Sleep Monitor continuously samples your heart rate1 throughout the night to provide your resting heart rate.\u003cbr\u003e\nHRV STATUS\u003cbr\u003e\nGain a deeper understanding of your overall health through heart rate variability while you sleep.\u003cbr\u003e\nSMART WAKE ALARM\u003cbr\u003e\nWake up more refreshed. The smart wake alarm gently vibrates to wake you at the optimal time.\u003cbr\u003e\nSKIN TEMPERATURE\u003cbr\u003e\nSee how your average skin temperature1 changes, which can be related to your recent activity, sleep environment, potential illness and more.\u003c\/p\u003e\n\n\u003cp\u003ePULSE OX SENSOR\u003cbr\u003e\nTrack your blood oxygen saturation while you’re asleep2.\u003cbr\u003e\nBODY BATTERY™ ENERGY MONITORING\u003cbr\u003e\nSee your energy levels so you’ll know when your body is charged or needs more rest. If you wear a compatible smartwatch while awake, get a more complete picture of your energy levels — night and day.\u003cbr\u003e\nSTRESS TRACKING\u003cbr\u003e\nFind out if you’re having calm, balanced or stressful sleep.\u003cbr\u003e\nRESPIRATION\u003cbr\u003e\nSee how you’re breathing throughout the night.\u003cbr\u003e\nMACHINE WASHABLE\u003cbr\u003e\nCleaning the monitor is simple. Just remove the module, and toss the band into the washing machine.\u003c\/p\u003e","brand":"Garmin","offers":[{"title":"S\/M","offer_id":45135398142005,"sku":"010-03024-01","price":267019.0,"currency_code":"IQD","in_stock":true},{"title":"L\/XL","offer_id":45135398174773,"sku":"010-03024-00","price":267019.0,"currency_code":"IQD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0643\/5458\/2581\/files\/cf-xlpgw_1-165_3e604bcb-1c8d-4d62-b19d-65737e6abdd6.webp?v=1776846964","url":"https:\/\/iq.gosportme.com\/products\/index-sleep-monitor-010-03024-0","provider":"GO SPORT IRAQ","version":"1.0","type":"link"}